Promfret Curry

promfret curry

Ingredients :

• Promfret : 2 large cut into half
• Onion : 1 small paste
• Tomato : 1 medium finely chopped
• Garlic : 2-3 cloves grated
• Cumin seeds : 1tsp
• Bay leaf : 1 medium
• Green chilies : 3-4 chopped
• Kashmiri red chili powder : 1 tsp
• Ginger paste : 1tbsp
• Cumin powder : 1/2 tsp
• Corriander powder : 1/2 tsp
• Turmeric powder : 1/2 tsp
• Coconut milk :2 tbsp
• Salt to taste
• Sugar to taste
• Garam masala powder : 1 tsp
• Vegetable oil : 4-5 tbsp

Procedure :

1) Clean and wash promfret fish and marinate it with salt and turmeric
    powder.
2) Fry them and keep aside.
3) In a heavy bottom pan add oil ,heat it, then add cumin seeds ,bay leaf
    and dry red chili and wait for 30 seconds.
4) Now add onion paste. Fry it for 3-4 minutes.
5) Then add finely chopped tomatoes and grated garlic and fry them all
     -together for another 2 minutes.
6) Now add ginger paste, cumin powder, corriander powder, turmeric
    powder kashmiri red chili powder ,green chilies and salt. Mix them
    well and fry them till oil comes out from masala.
7) Add  1/2 cup of water, mix it. cover and cook till it comes to boil.
8) Add coconut milk and fried fish  and cover again and cook it in medium
    heat for 4-5 minutes.
9) Add sugar and garam masala powder mix them well . Cover it and cook
    for another 3 -4 minutes.
10 ) Turn off the heat.
      Serve hot wth steam rice.