Monday, June 15, 2020

Fulkopi Diye Macher Jhol


fulkopi diye macher jhol


Ingredients:

  • Rohu fish / rui fish : 4 pieces 
  • Potato: 1 medium cut into thick wedges
  • Cauliflower: 5-6 big florets
  • Tomato: 1 medium chopped
  • Green chilies: 2-3 pieces
  • Bay leaf : 2 small
  • Cumin seeds : 1/2 tsp
  • Dry red whole chili : 2 
  • Cilantro leaves: 2-3 tbsp finely chopped
  • Onion paste: 2 tbsp 
  • Garlic :1 tsp
  • Ginger paste : 1 tbsp
  • Cumin powder: 1 tsp
  • Coriander powder: 1 tsp
  • Kashmiri red chili powder: 1tsp
  • Turmeric powder :1 tbsp
  • Salt to taste
  • Sugar: 1 tsp
  • Garam masala powder : 1/4 tsp 
  • Mustard oil: 6-8 tbsp 


Procedure:

1) Wash the fish pieces and smear with salt and 
     turmeric.Keep aside.
2) Heat 5 -6 tbsp of oil in a heavy bottom pan or 
     Kadai.Put the fish pieces one by one. Fry till
     golden brown on each side. Drain and keep aside.
3) In the same oil add the cauliflower and potato 
    pieces. Fry till light golden in colour. Drain and 
    keep aside.
4) Now add the rest of the oil in the same kadhai , 
    heat it. Temper it with bay leaf, cumin seeds, 
    dry red whole chili.
5) Now add the onion and garlic paste. Fry on 
    medium heat till the raw smell is gone. Now 
    add chopped tomato-ginger paste, cumin powder, 
    coriander powder, turmeric powder, kashmiri red 
    chili powder and salt. Fry on medium heat till oil 
    start to separate at the sides.
6) Now add all fried cauliflower and potatoes.Mix 
    them with masala and then add 2 cups of warm 
    water .Cover and cook till all vegetable becomes 
    soft.
7) Add fish pieces. Cover again and let it soak all the
    flavours. Check the seasoning. Finally sprinkle 
    sugar and garam masala powder.Mix well. Add 
    chopped coriander leaves. Cover and let it cook 
   for 2 minutes.Turn off heat.

   Serve hot with steamed rice.
   Happy Cooking!!