Showing posts with label spinach. Show all posts
Showing posts with label spinach. Show all posts

Thursday, December 10, 2015

Yummy Vegetable Soup


vegetable soup

Preparation Time : 5 minutes
Cooking time : 10 minutes

Ingredients :
  • Carrots: 1 medium cut into small cubes
  • Beet root :1 small cut into small cubes
  • Spinach : 2 cups chopped
  • Potato : 1 medium cut into small cubes
  • Green chilies : 1-2 
  • Masoor dal/ pink lentils : 1 handful
  • Garlic : 3-4 cloves chopped
  • Ginger : 1 tbsp very finely chopped
  • Salt to taste 
  • Vegetable oil/olive oil : 1 tsp


Procedure :

1) Cut all vegetables into small cubes.
2) Clean and wash masoor dal .
3) Take a pressure cooker and put all ingredients .Pressure cook for 2-3 whistles.

     Serve hot.

Thursday, June 5, 2014

Palak Paneer


palak paneer


Ingredients :


  • Spinach : 1 bunch
  • Paneer : 200 gm cut into small cubes
  • Onion : 1 small finely chopped
  • Tomato :1 small finely chopped
  • Green chillies :2-3
  • Garlic : 5-6 cloves
  • Bay leaves : 2 medium
  • Cumin seeds : 1 tsp
  • Turmeric powder : 1/4 tsp
  • Red chili powder : 1/2 tsp
  • Vegetable oil : 3-4 tbsp
  • Salt to taste 
  • sugar :1/2 tbsp
  • Kasuri methi : 1/2 tsp
  • Fresh cream : 2 tbsp


Procedure :

1)  Rinse the spinach very wall in water.

2)  Boil water in a pan with some salt.

3)  Switch off the fire and add the spinach leaves in the hot water.

4)  Close with a lid and let the spinach leaves sit in the water for
     2-3 mins.

5)  Drain and immediately add the leaves in a pan or bowl containing
     ice cold water. This helps in preserving the green color of the spinach.

6)  Drain and then make smooth puree of spinach in a blender with ginger,
     half garlic and green chilies.

7)  Now heat oil  in a pan and fry paneer cubes very lightly and keep aside.

8)  In the same oil add cumin seeds and bay leaves.

9)  Then add  onions and fry till they become brown.

10) Now add the rest garlic and tomatoes and fry till they become soft.

11) Add the turmeric powder, red chili powder ,stir and fry for some
     seconds.

12) Add the spinach puree and add some water if required.  Simmer for
      6-7 minutes or more till the spinach is cooked.

13) Lastly add salt and garam masala.

14) Add the paneer cubes and cook the gravy till the paneer cubes become
      soft and succulent.

15) Add cream and mix well.Simmer for 30 seconds or a minute.

16) Now sprinkle crushed kasuri methi leaves.

      Serve hot with some rotis, naan or jeera rice.