fulkopi diye macher jhol |
Ingredients:
- Rohu fish / rui fish : 4 pieces
- Potato: 1 medium cut into thick wedges
- Cauliflower: 5-6 big florets
- Tomato: 1 medium chopped
- Green chilies: 2-3 pieces
- Bay leaf : 2 small
- Cumin seeds : 1/2 tsp
- Dry red whole chili : 2
- Cilantro leaves: 2-3 tbsp finely chopped
- Onion paste: 2 tbsp
- Garlic :1 tsp
- Ginger paste : 1 tbsp
- Cumin powder: 1 tsp
- Coriander powder: 1 tsp
- Kashmiri red chili powder: 1tsp
- Turmeric powder :1 tbsp
- Salt to taste
- Sugar: 1 tsp
- Garam masala powder : 1/4 tsp
- Mustard oil: 6-8 tbsp
Procedure:
1) Wash the fish pieces and smear with salt and
turmeric.Keep aside.
2) Heat 5 -6 tbsp of oil in a heavy bottom pan or
Kadai.Put the fish pieces one by one. Fry till
golden brown on each side. Drain and keep aside.
3) In the same oil add the cauliflower and potato
pieces. Fry till light golden in colour. Drain and
keep aside.
4) Now add the rest of the oil in the same kadhai ,
heat it. Temper it with bay leaf, cumin seeds,
dry red whole chili.
5) Now add the onion and garlic paste. Fry on
medium heat till the raw smell is gone. Now
add chopped tomato-ginger paste, cumin powder,
coriander powder, turmeric powder, kashmiri red
chili powder and salt. Fry on medium heat till oil
start to separate at the sides.
6) Now add all fried cauliflower and potatoes.Mix
them with masala and then add 2 cups of warm
water .Cover and cook till all vegetable becomes
soft.
7) Add fish pieces. Cover again and let it soak all the
7) Add fish pieces. Cover again and let it soak all the
flavours. Check the seasoning. Finally sprinkle
sugar and garam masala powder.Mix well. Add
chopped coriander leaves. Cover and let it cook
for 2 minutes.Turn off heat.
Serve hot with steamed rice.
Serve hot with steamed rice.
Happy Cooking!!