moong dal |
Ingredients:
- Yellow Moong Dal : 1/2 cup
- Katla or Rohu Fish Head : 4-5 small piece.
- Ginger paste : 1 tsp
- Bay leaf : 1 medium
- Cumin seeds : 1/2 tsp
- Dry red chili : 1 broken
- Turmeric powder: 1 tsp
- Red chili powder: 1/2 tsp
- Cumin powder: 1/2 tsp
- Garam masala : 1/2 tsp
- Salt to taste.
- Mustard oil for cookig.
- Few drops of ghee.
Procedure :
1) Wash and clean the fish head pieces, sprinkle some turmeric powder
and salt on them and mix well.
and salt on them and mix well.
2) Now add some mustard oil in a karai and fry the fish head pieces till
all the sides fried properly and keep it aside.
all the sides fried properly and keep it aside.
3) First dry roast the dal for few mints, then boil the dal in a pressure
cooker with fried fish head. Keep it aside.
cooker with fried fish head. Keep it aside.
4) In a pan heat oil ,then add bay leaf, dry red chili , cumin seeds.Wait
for few seconds.
for few seconds.
5) Now add ginger paste, red chili powder, turmeric powder,cumin
powder.cook for a minute in medium heat.
powder.cook for a minute in medium heat.
6) Now add the boiled dal , some salt and sugar(while frying fish we
already added some salt so don’t add too much of salt). Cook for
5- 8 minutes with a lid.
already added some salt so don’t add too much of salt). Cook for
5- 8 minutes with a lid.
7) Now add the garam masala powder and some ghee and mix well
and turn off the heat.
and turn off the heat.
Serve hot with steam rice.
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