Wednesday, June 10, 2015

Bread Upma


healthy bread upma

Preparation time :5 minutes
Cooking Time : 10 minutes
Serves : 2

Ingredients :

  • Bread : 4 slices cut into very small cubes
  • Onion : 1/4 cup finely chopped
  • Green Chilies : 2 chopped
  • Curry leaves: 3-4
  • Red bell pepper : 2-3 tbsp finely chopped
  • Tomato : 2-3 tbsp Chopped
  • Black mustard : 1/8 tsp
  • Cumin seeds : 1/8 tsp
  • Tomato ketchup : 1 tbsp
  • Salt to taste
  • Olive oil : 1tbsp


Procedure :

1) First cut bread slices into small cubes and put it in a 
    bowl .Sprinkle 1 -2 tbsp of water over it.
2) In a pan add oil and heat it.
3) Then temper it with cumin seeds and mustard seeds.
     Wait for few seconds.
4) Add chopped onion ,green chilies and curry leaves.
    Saute for a minute in medium-high heat.
5) Now add other vegetables. You can add any 
    vegetables of your choice.Add salt.
6) Stir it for 4-5 minutes in medium heat till all 
    vegetables becomes soft.
7) Add ketchup and mix it with vegetables.
8) Add cube bread pieces and mix them well with
    vegetables. Cook for 2 minutes.Turn off the heat.

    Serve hot with tea.
    Happy Cooking!!

Wednesday, May 27, 2015

Chicken in Coconut milk Gravy


chicken in coconut gravy

Preparation Time : 10 minutes
Cooking Time : 45 minutes

Ingredients:
  • Chicken : 500 gm boneless, cut into medium pieces
  • Mustard seeds : 1/2 tsp
  • Cumin Seeds : 1/2 tsp
  • Dry whole red chili : 2-3 broken
  • Bay leaf :1 medium
  • Cinnamon stick : 1"
  • Onion : 1 cup finely chopped
  • Curry leaves : 4-5
  • Ginger paste : 1 & 1/2 tbsp
  • Garlic paste : 4 cloves
  • Green chili paste : 5-6
  • Corriander powder : 1tsp
  • Garam masala powder : 1 tsp
  • Kashmiri red chili powder : 1 tsp
  • Coconut milk : 1 can / 400 ml
  • Salt to taste
  • Vegetable oil : 4-5 tbsp
  • Cilantro leaves : 3 tbsp finely chopped


Procedure :

1) In a pan add oil and heat it. Temper it with mustard seeds,cumin seeds,dry whole
     red chili ,bay leaf and a cinnamon stick.
2) Add chopped onion, fry them 3-4 minutes in medium heat.
3) Now add curry leaves and fry it with onions for another 5 minutes in medium heat.
4) Add ginger paste,green chili paste,garlic paste and mix them well.Saute it for 2
     minutes.
5) Now add corriander powder .kashmiri red chili powder,garam masala powder and
    salt.Mix them well.Fry them for 5 minutes in medium heat.
6) Add coconut milk ,mix it well with masala.Don't add water.let it cook for 4 minutes.
7) Now add chicken pieces .Saute gently.Cover and cook for 20 minutes in medium
    heat. If the gravy tends to stick in bottom of the pan add very little water.Cook till
    chicken is fully cooked.
8) Add chopped cilantro and check seasoning.Cook for 2-3 minutes and turn off the
    heat.

Serve hot with paratha ,naan or steam rice.